Burger Buns

Average nutritional quality
Ultra-processed food

Burger Buns provides 249 kcal per 100 g, with 10.1 g of sugars and 6.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
10.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 240
Total fat 5.8 g 9.8 −41%
Saturated fat 2.5 g 2.3 +7%
Carbohydrates 41 g 29.9 +37%
Total sugars 10.1 g 7.1 +41%
Added sugars 9.3 g 2.5 +275%
Dietary fiber 3.2 g 5.2 −39%
Protein 6.6 g 6.1 +8%
Salt 0.1 g 1 −87%

Category average across 985 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 47%
Sugars higher 20%
Salt lower 48%
Saturated fat higher 21%
Protein top 41%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, HÜHNERVOLLEI*, Zucker, BUTTERREINFETT 3%**, Invertzuckersirup, Rapsöl, WEIZENGLUTEN, Hefe, MAGERMILCHPULVER, Speisesalz, Natürliches Aroma, Emulgator (Mono - und Diglyceride von Speisefettsäuren), MILCHEIWEISS, Roggenmalzmehl, Trockenhefe, Ethanol, *Eier aus Bodenhaltung **entspricht 3,6% Butter Kann Spuren von Sesam enthalten, Zusatzstoffe: E 471 Allergenhinweise: Eier und Eierzeugnisse, Glutenhaltiges Getreide (Weizen, Gerste, Roggen, Hafer, Dinkel, Kamut oder Hybridstämme), Milch und Milcherzeugnisse (Einschließlich Lactose)

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
GlutenMilkSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnungIT-BIO-013
Sold in
Germany
Barcode
20804206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger Buns?

Burger Buns contains 249 kcal per 100 g.

How much sugar is in Burger Buns?

Burger Buns has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Burger Buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Burger Buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Burger Buns contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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