Burger a base di proteinas de soja y trigo

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Burger a base di proteinas de soja y trigo by Garden Gourmet provides 197 kcal per 100 g, with 3 g of sugars and 19.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Patties from soy and or wheat proteins category. Contains: eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 148 kcal 201
Total fat 9.8 g 7.4 g 9% 9.1 +8%
Saturated fat 0.9 g 0.7 g 3% 1.5 −41%
Carbohydrates 4.2 g 3.2 g 1% 10.8 −61%
Total sugars 3 g 2.3 g 2.2 +36%
Added sugars 0.1 g 0.1 g 0% 0.2 −59%
Dietary fiber 6.7 g 5 g 18% 4.6 +46%
Protein 19.8 g 14.9 g 30% 17 +16%
Salt 1.3 g 1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Patties from soy and or wheat proteins products on Foodmetria.

Compared with other patties from soy and or wheat proteins

Calories lower 44%
Sugars higher 23%
Salt higher 44%
Saturated fat lower 32%
Protein top 23%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Proteína de SOJA rehidratada (50,8%) [agua, concentrado de proteína de SOJA (16,7%)], proteína de TRIGO rehidratada (14,2%) [agua, proteína de TRIGO (6,3%)], cebolla frita (cebolla, aceite de girasol), mayonesa (aceite de nabina, vinagre de alcohol, yema de HUEVO, MOSTAZA, sal yodada, azúcar, antioxidante (EDTA de calcio y disodio)), aceites vegetales en proporción variable (nabina, girasol), clara de HUEVO en polvo, almidón de maíz, vinagre de alcohol, puré de manzana, extracto de levadura, sal, cebolla en polvo, aromas naturales, extracto de malta de CEBADA, perejil, especias (comino, pimienta negra, romero), corrector de acidez (hidróxido de potasio). Puede contener SÉSAMO y APIO.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMustardSoybeans
May contain traces
CelerySesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
75g
Labels & certifications
Vegetariansource of fibreSource of proteinsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotHigh proteinsNutriscoreNutriscore Grade A
Sold in
Portugal, Spain
Barcode
7290111561122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger a base di proteinas de soja y trigo?

Burger a base di proteinas de soja y trigo contains 197 kcal per 100 g and about 148 kcal per serving (75g).

How much sugar is in Burger a base di proteinas de soja y trigo?

Burger a base di proteinas de soja y trigo has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger a base di proteinas de soja y trigo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Burger a base di proteinas de soja y trigo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Burger a base di proteinas de soja y trigo contain?

According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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