Burger
Burger provides 211 kcal per 100 g, with 2.8 g of sugars and 14.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 187 +13% |
| Total fat | 7.8 g | 8.2 −5% |
| Saturated fat | 0.8 g | 2.9 −72% |
| Carbohydrates | 20.8 g | 20.1 |
| Total sugars | 2.8 g | 4.4 −37% |
| Added sugars | 0.2 g | 6.1 −97% |
| Dietary fiber | 9.1 g | 1.7 +439% |
| Protein | 14.4 g | 7.9 +82% |
| Salt | 0.9 g | 1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
hydrated wheat protein (51%), breadcrumbs (wheat flour, spices, salt, yeast), wheat starch, onion, sunflower oil, wheat flour, mustard (water, mustard seed, vinegar, salt, sugar, spices), thickener (methyl cellulose), sugar, salt, herbs, spices, vinegar, acid (citric acid), natural flavouring, glucose syrup, may contain traces of soybeans, nuts and celery, without flavors of animal origin,
- Allergens
- GlutenMustard
- May contain traces
- CeleryNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Portugal
- Barcode
- 5608394712230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Burger?
Burger contains 211 kcal per 100 g.
How much sugar is in Burger?
Burger has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Burger healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Burger contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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