View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buoni perché
Buoni perché by Antonio Fiore provides 430 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croutons category and comes in a 36g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 155 kcal | 450 −5% | |
| Total fat | 15.7 g | 5.7 g | 7% | 18.4 −15% |
| Saturated fat | 2.4 g | 0.9 g | 5% | 3.3 −26% |
| Carbohydrates | 47.4 g | 17.1 g | 6% | 59.3 −20% |
| Total sugars | 0.5 g | 0.2 g | 3.6 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 4.3 g | 1.5 g | 5% | 3.9 +11% |
| Protein | 23 g | 8.3 g | 17% | 9.8 +135% |
| Salt | 2.9 g | 1 g | 2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento, vino bianco, proteine isolate di soia, olio di girasole altoleico, quinoa in fiocchi (5%), sale, E540i, E500ii, fecola di patata, E551
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 36g
- Serving size
- 36.0g
- Sold in
- Italy
- Barcode
- 8026972006118
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buoni perché?
Buoni perché contains 430 kcal per 100 g and about 155 kcal per serving (36.0g).
How much sugar is in Buoni perché?
Buoni perché has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buoni perché healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buoni perché contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 3 
d NOVA 3 More croutons
View all →
d NOVA 4 
a NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from Antonio Fiore
View all →
d NOVA 3 
c 
d 
d 
d NOVA 3 
e NOVA 3