Nutrition report ready

Bulgur Taboulé Salat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this DmBio product.

Nutri-Score A NOVA 3

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Bulgur Taboulé Salat

by DmBio in Salads Barcode 4010355325303
Very good nutritional quality
Processed food

Bulgur Taboulé Salat by DmBio provides 149 kcal per 100 g, with 3.3 g of sugars and 3.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 177 −16%
Total fat 5.5 g 11.7 −53%
Saturated fat 0.7 g 2.4 −71%
Carbohydrates 20 g 12.4 +61%
Total sugars 3.3 g 4 −17%
Added sugars 0 g 1 −100%
Dietary fiber 5.6 g 2.4 +129%
Protein 3.5 g 7.3 −52%
Salt 1 g 1.1 −7%

Category average across 4688 Salads products on Foodmetria.

Compared with other salads

Calories lower 49%
Sugars higher 40%
Salt higher 42%
Saturated fat lower 30%
Protein top 63%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

47% Bulgur (_Hartweizen_), 24,7 % Zwiebeln, 9,9% rote Paprika, 5,9% Tomaten, 4% Rosinen, Olívenöl, Sonnenblumenöl, Weinessig, Salz, Knoblauch, 0,44% Minze, Zitronensaff, 0,19% Basilikum, 0,09 % Petersilie, 0,02 % Cayennepfeffer.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryNutsSesame seedsSoybeans

Product details

Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
4010355325303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur Taboulé Salat?

Bulgur Taboulé Salat contains 149 kcal per 100 g.

How much sugar is in Bulgur Taboulé Salat?

Bulgur Taboulé Salat has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur Taboulé Salat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgur Taboulé Salat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bulgur Taboulé Salat contain?

According to the label data it contains: Gluten. It may also contain traces of celery, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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