Nutrition report ready

Bulgarian Feta

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 3

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Bulgarian Feta

in Feta Barcode 0796252990038
Bad nutritional quality
Processed food

Bulgarian Feta provides 304 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Feta category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 85 kcal 276 +10%
Total fat 25 g 7 g 9% 22.8 +10%
Saturated fat 17.9 g 5 g 25% 15.1 +18%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 17.9 g 5 g 10% 16.4 +9%
Salt 2.7 g 0.8 g 2.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 824 Feta products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
24% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other feta

Calories higher 10%
Sugars lower 1%
Salt higher 24%
Saturated fat higher 15%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized sheep milk, salt, cultures, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0796252990038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgarian Feta?

Bulgarian Feta contains 304 kcal per 100 g and about 85 kcal per serving (1 onz (28 g)).

How much sugar is in Bulgarian Feta?

Bulgarian Feta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgarian Feta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bulgarian Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bulgarian Feta contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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