Bulgarian cultured buttermilk
Bulgarian cultured buttermilk provides 71 kcal per 100 g, with 5.4 g of sugars and 4.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 75 −6% | |
| Total fat | 3.3 g | 8 g | 10% | 2.7 +24% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +29% |
| Carbohydrates | 5.8 g | 14 g | 5% | 8.5 −31% |
| Total sugars | 5.4 g | 13 g | 7.8 −30% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 4.2 g | 10 g | 20% | 4.1 |
| Salt | 0.2 g | 0.6 g | 0.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 96 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured milk, concentrated skim milk, cream, salt.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0717544201496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgarian cultured buttermilk?
Bulgarian cultured buttermilk contains 71 kcal per 100 g and about 170 kcal per serving (1 cup (240 g)).
How much sugar is in Bulgarian cultured buttermilk?
Bulgarian cultured buttermilk has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bulgarian cultured buttermilk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgarian cultured buttermilk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bulgarian cultured buttermilk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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