Buko - Verfeinert mit mildem Ziegenkäse by Arla

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Buko - Verfeinert mit mildem Ziegenkäse

by Arla 200g in Cream cheeses Barcode 5760466855129

Frischkäsezubereitung, wärmebehandelt, Rahmstufe

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Buko - Verfeinert mit mildem Ziegenkäse by Arla provides 189 kcal per 100 g, with 3.1 g of sugars and 8.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk, ziegenfrischkäse.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 179 +5%
Total fat 16 g 14.2 +13%
Saturated fat 10 g 9.5 +5%
Carbohydrates 3.2 g 5.4 −41%
Total sugars 3.1 g 4.7 −35%
Added sugars 0 g 1.3 −100%
Protein 8.2 g 8.4
Salt 0.8 g 0.8

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 49%
Sugars lower 38%
Salt higher 38%
Saturated fat higher 48%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frischkäse_ (aus Kuhmilch), 5% _Ziegenfrischkäse_, natürliches Aroma, Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkZiegenfrischkäse

Product details

Quantity
200g
Labels & certifications
No preservativesGreen DotNo flavour enhancerNo thickening agent
Sold in
Germany
Barcode
5760466855129

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Buko - Verfeinert mit mildem Ziegenkäse?

Buko - Verfeinert mit mildem Ziegenkäse contains 189 kcal per 100 g.

How much sugar is in Buko - Verfeinert mit mildem Ziegenkäse?

Buko - Verfeinert mit mildem Ziegenkäse has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buko - Verfeinert mit mildem Ziegenkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko - Verfeinert mit mildem Ziegenkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko - Verfeinert mit mildem Ziegenkäse contain?

According to the label data it contains: Milk, Ziegenfrischkäse. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Buko - Verfeinert mit mildem Ziegenkäse? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cream Cheeses by Nutri-Score Highest-Protein Cream Cheeses Least Processed Cream Cheeses Lowest-Calorie Cream Cheeses Best Low-Sugar Cream Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Nutri-Score A vs Dno sugarno saturated fat
Skyr Nature a NOVA 3
Skyr Nature
Delice · 850 g
60 kcal
0.5 Fat g
3.2 Sugar g
0.1 Salt g
per 100 g · 8.8 g protein
Nutri-Score A vs D−99% saturated fat−88% salt
Skyr au lait de brebis a NOVA 3
Skyr au lait de brebis
Le Petit Basque
77 kcal
2.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 9.2 g protein
Nutri-Score A vs D−80% saturated fat−83% salt
Kvarg a NOVA 4
Kvarg
Lindahls · 150 g
55 kcal
0.2 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Nutri-Score A vs D−99% saturated fat−88% salt

More cream cheeses

View all →
Cream cheese a NOVA 3
Cream cheese
Original · 1 kg
257 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Jebli d NOVA 4
Jebli
Danone · 190g
225 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
1 allergen
Carré frais 0% 1 portion 25g b NOVA 3
Carré frais 0% 1 portion 25g
Elle & Vire · 200 g
84 kcal
0.3 Fat g
2.9 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fromage à tartiner Nature fouetté MADAME LOIK - 320g d NOVA 3
Fromage à tartiner Nature fouetté MADAME LOIK - 320g
Paysan Breton · 320 g
252 kcal
24 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Mondelez International · 150 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen

More from Arla

View all →
Skyr Natural Fat Free Icelandic Style Yogurt a
Skyr Natural Fat Free Icelandic Style Yogurt
Arla · 450 g
60 kcal
0.2 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Nordic Oat Drink c NOVA 4
Nordic Oat Drink
Arla
47 kcal
1.5 Fat g
3 Sugar g
0.1 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan 1 allergen
Buko Der Sahnige d NOVA 3
Buko Der Sahnige
Arla · 200g
252 kcal
25 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Protein Chocolate Flavour Pudding a NOVA 4
Protein Chocolate Flavour Pudding
Arla · 200 g
77 kcal
1.5 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Skyr naturel a NOVA 3
Skyr naturel
Arla · 1000 gram
60 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
ARLA Magere yoghurt Skyr vanille a NOVA 3
ARLA Magere yoghurt Skyr vanille
Arla · 450 gram
74 kcal
0.5 Fat g
7.5 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen