Buko Sonnengereifte Tomate & Hartkäse

by Arla 200 g in Fresh cheeses Barcode 5711953090035
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Buko Sonnengereifte Tomate & Hartkäse by Arla provides 184 kcal per 100 g, with 3.7 g of sugars and 7.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.6 g · High
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 184 kcal 184
Total fat 15 g 15 g 19% 13.8 +9%
Saturated fat 9.6 g 9.6 g 48% 9 +7%
Carbohydrates 4 g 4 g 1% 4.4 −8%
Total sugars 3.7 g 3.7 g 3.6
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0.2 g 0.2 g 1% 0.2
Protein 7.6 g 7.6 g 15% 10.7 −29%
Salt 1.1 g 1.1 g 0.8 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 47%
Sugars higher 30%
Salt higher 16%
Saturated fat higher 47%
Protein top 72%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, 2% halbgetrocknete Tomaten, 1,6% Tomatenmark, 1% Hartkäse, Speisesalz, getrocknete Zwiebeln, Knoblauchpulver, Zitronensaftkonzentrat, Kräuter, weißer Pfeffer.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Serving size
100 g
Labels & certifications
No preservatives
Sold in
Germany
Barcode
5711953090035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buko Sonnengereifte Tomate & Hartkäse?

Buko Sonnengereifte Tomate & Hartkäse contains 184 kcal per 100 g and about 184 kcal per serving (100 g).

How much sugar is in Buko Sonnengereifte Tomate & Hartkäse?

Buko Sonnengereifte Tomate & Hartkäse has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buko Sonnengereifte Tomate & Hartkäse healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko Sonnengereifte Tomate & Hartkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko Sonnengereifte Tomate & Hartkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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