Bugles

by Tom's 21.3 g in Snacks Barcode 0021900068129
Bad nutritional quality
Processed food

Bugles by Tom's is listed in the Snacks category. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 21.3 g pack.

Nutrient levels per 100 g

Saturated fat
11 g · High
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21.3g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 11 g 2.3 g 12% 6.8 +62%
Total sugars 22 g 4.7 g 18.8 +17%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 22 g 4.7 g 9% 13.3 +65%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 35%
Salt lower 17%
Saturated fat higher 18%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SUNFLOWER OIL), SUGAR, SALT, SODIUM BICARBONATE.

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
21.3 g
Serving size
21.3g
Sold in
United States
Barcode
0021900068129

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Bugles?

Bugles has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bugles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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