Budha Bol Saumon fumé

by Mix 310 g g in Salads Barcode 3700009263853

Budha Bol Saumon fumé

Average nutritional quality
Ultra-processed food

Budha Bol Saumon fumé by Mix provides 117 kcal per 100 g, with 3.2 g of sugars and 5.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 310 g g pack. Contains: celery, fish, gluten, milk, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 310 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 363 kcal 177 −34%
Total fat 5.9 g 18.3 g 23% 11.7 −50%
Saturated fat 0.9 g 2.7 g 14% 2.4 −63%
Carbohydrates 9.4 g 29.1 g 11% 12.4 −24%
Total sugars 3.2 g 9.9 g 4 −20%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.7 g 8.4 g 30% 2.4 +11%
Protein 5.1 g 15.8 g 32% 7.3 −30%
Salt 1 g 3 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 34%
Sugars higher 40%
Salt higher 43%
Saturated fat lower 37%
Protein top 45%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sélection des meilleurs 88 g de Céréales gourmandes cuisinées (28,4%) : BOULGOUR cuit 13,5% (eau, BLÉ dur concassé précuit), PETIT ÉPEAUTRE cuit 10% (BLÉ DE PETIT EPEAUTRE, eau), courgettes, carottes 1,7%, huile de colza, aneth, purée de yuzu, sel. 75,5 g de Crudités (24,4%) : carottes 10,5%, concombres 9,6%, radis. 59,5 g de Salades mélangées (19,2%) : laitue, chicorée et roquette. 32 g de Saumon fumé (10,3%) : SAUMON fumé 9,6% (SAUMON Atlantique Salmo salar, sel), GRAINES DE SÉSAME. 30 g de Fèves de soja cuisinées (9,6%) : fèves de SOJA cuites 6,4%, haricots azuki cuits, graines de pavot bleu, huile de colza. 25 g de Sauce au soja, au wasabi et au gingembre (8,1%) : sauce SOJA 2,3% (eau, graines de SOJA, BLÉ, sel, sucre, extrait de levure), huile de colza, eau, huile de SÉSAME (GRAINES DE SÉSAME), vinaigre de riz, sucre, poudre de wasabi 0,2% (raifort, graines de MOUTARDE, amidon de tapioca, wasabia japonica), gingembre 0,06%, sel, amidon modifié de maïs. La salade composée peut contenir des traces éventuelles de céleri, de moutarde, de fruits à coque, de lait, de crustacés, de mollusques, d'œuf et d'autres céréales contenant du gluten. En raison du mode de récolte du petit épeautre, et en raison de la présence de saumon, malgré toutes les précautions prises et nos contrôles, il se peut qu'exceptionnellement un caillou et/ou une arête subsiste dans le produit.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMilkMustardNutsSesame seedsSoybeans
May contain traces
CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seedsSoybeansLa salade composée peut contenir des traces de crustacés

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g g
Serving size
310 g
Labels & certifications
FSCNo coloringsNo preservativesNutriscoreFSC MixGreen DotMade in FranceNo flavorsNutriscore Grade AFSC C129128Saumon issu de l'aquaculture responsable
Sold in
France
Barcode
3700009263853

Prices reported by shoppers

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Frequently asked questions

How many calories are in Budha Bol Saumon fumé?

Budha Bol Saumon fumé contains 117 kcal per 100 g and about 363 kcal per serving (310 g).

How much sugar is in Budha Bol Saumon fumé?

Budha Bol Saumon fumé has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Budha Bol Saumon fumé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Budha Bol Saumon fumé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Budha Bol Saumon fumé contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs, molluscs, la salade composée peut contenir des traces de crustacés. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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