View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buckwheat Crispie Cookies
Buckwheat Crispie Cookies by Frank&oli provides 538 kcal per 100 g, with 25 g of sugars and 12.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 43 kcal | 457 +18% | |
| Total fat | 37.5 g | 3 g | 4% | 20.3 +85% |
| Saturated fat | 5 g | 0.4 g | 2% | 8.8 −43% |
| Carbohydrates | 50 g | 4 g | 1% | 64 −22% |
| Total sugars | 25 g | 2 g | 28.6 −12% | |
| Added sugars | 37.5 g | 3 g | 6% | 18.5 +102% |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 12.5 g | 1 g | 2% | 6.8 +84% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 120 g
- Serving size
- 8 g
- Labels & certifications
- No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
- Sold in
- Poland
- Barcode
- 5907678889171
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buckwheat Crispie Cookies?
Buckwheat Crispie Cookies contains 538 kcal per 100 g and about 43 kcal per serving (8 g).
How much sugar is in Buckwheat Crispie Cookies?
Buckwheat Crispie Cookies has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Buckwheat Crispie Cookies healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buckwheat Crispie Cookies vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Frank&oli
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4