Buckwheat Cashew Granola

by mymuesli 575 gr in Mueslis Barcode 4251680801449
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Buckwheat Cashew Granola by mymuesli provides 408 kcal per 100 g, with 19 g of sugars and 11.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 575 gr pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 417
Total fat 14.5 g 14.8
Saturated fat 2.7 g 3.7 −28%
Carbohydrates 53.7 g 56.3 −5%
Total sugars 19 g 14.5 +31%
Added sugars 0 g 8.5 −100%
Protein 11.9 g 11.4
Salt 0 g 0.2 −92%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 39%
Sugars higher 29%
Salt lower 14%
Saturated fat higher 49%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

samsin oundy e de co, curcuma), flocons blé d'épeautre (20%), morceaux de pomme séchés, graines de oo e scles (5%), griottes séchées (4%), amandes, pistaches grillées (3%), farine de iz. Tous ls ng st aporé, peut contenir quelques rares débris des coques, des noyaux, ou d'autres parties de plantes. Sas scm a mes olergiques : Peut contenir des traces d'autres fruits à coques, de cacahuètes, de soja, de lpin,de gie unserver dons un endroit frais et sec.

Allergens
GlutenNuts
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
575 gr
Labels & certifications
No added sugar
Sold in
Belgium
Barcode
4251680801449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buckwheat Cashew Granola?

Buckwheat Cashew Granola contains 408 kcal per 100 g.

How much sugar is in Buckwheat Cashew Granola?

Buckwheat Cashew Granola has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buckwheat Cashew Granola healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Buckwheat Cashew Granola contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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