Bryan, deli classics, cotto salami

by Bryan in Prepared meats Barcode 0053400463500
Bad nutritional quality
Ultra-processed food

Bryan, deli classics, cotto salami by Bryan provides 232 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
6.3 g · High
Sugars
3.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 130 kcal 250 −7%
Total fat 17.9 g 10 g 13% 17.1
Saturated fat 6.3 g 3.5 g 18% 6.9 −9%
Carbohydrates 5.4 g 3 g 1% 3.4 +56%
Total sugars 3.6 g 2 g 1.8 +93%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.5 g 7 g 14% 21.5 −42%
Salt 2.2 g 1.2 g 2.7 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 46%
Sugars higher 18%
Salt lower 46%
Saturated fat higher 44%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, pork hearts, mechanically separated turkey, water, beef, dextrose, corn syrup, contains 2% or less of: salt, flavorings, sodium erythorbate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
BeefPork

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0053400463500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bryan, deli classics, cotto salami?

Bryan, deli classics, cotto salami contains 232 kcal per 100 g and about 130 kcal per serving (2 onz (56 g)).

How much sugar is in Bryan, deli classics, cotto salami?

Bryan, deli classics, cotto salami has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bryan, deli classics, cotto salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bryan, deli classics, cotto salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bryan, deli classics, cotto salami contain?

According to the label data it contains: Beef, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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