Brunost
Brunost by Synnøve provides 445 kcal per 100 g, with 37 g of sugars and 9 g of protein. That is 1740% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 105g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 323 +38% |
| Total fat | 29 g | 25.6 +13% |
| Saturated fat | 18 g | 17.4 |
| Carbohydrates | 37 g | 4.5 +713% |
| Total sugars | 37 g | 2 +1740% |
| Protein | 9 g | 21.4 −58% |
| Salt | 0.8 g | 1.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisert melk, myse, geitost råstoff (geitemyse, geitefløte og pasteurisert geitemelk), fløte.
- Allergens
- Milk
Product details
- Quantity
- 105g
- Sold in
- Norway
- Barcode
- 7034280002730
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brunost?
Brunost contains 445 kcal per 100 g.
How much sugar is in Brunost?
Brunost has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brunost healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brunost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brunost contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 29, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Synnøve
View all →
a NOVA 1 
a NOVA 4 
c 
a NOVA 4 
a NOVA 4 
a NOVA 4