Brunch mit Hanfsamen by Brunch

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Brunch mit Hanfsamen

by Brunch in Cheese spreads Barcode 4044351005921
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Brunch mit Hanfsamen by Brunch provides 208 kcal per 100 g, with 7.5 g of sugars and 3.9 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
14 g · High
Sugars
7.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 42 kcal 224 −7%
Total fat 18 g 3.6 g 5% 18.9 −5%
Saturated fat 14 g 2.8 g 14% 12.3 +14%
Carbohydrates 7.6 g 1.5 g 1% 4.3 +77%
Total sugars 7.5 g 1.5 g 3.4 +119%
Protein 3.9 g 0.8 g 2% 9.2 −58%
Salt 1.1 g 0.2 g 1.4 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 37%
Sugars higher 5%
Salt lower 41%
Saturated fat higher 47%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
20g
Sold in
Germany
Barcode
4044351005921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunch mit Hanfsamen?

Brunch mit Hanfsamen contains 208 kcal per 100 g and about 42 kcal per serving (20g).

How much sugar is in Brunch mit Hanfsamen?

Brunch mit Hanfsamen has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brunch mit Hanfsamen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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