Nutrition report ready

Brownie mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Brownie mix

in Cake mixes Barcode 0073484298218
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Ultra-processed food

Brownie mix provides 357 kcal per 100 g, with 60.7 g of sugars and 3.6 g of protein. That is 70% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
60.7 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 brownie (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 382 −6%
Total fat 1.8 g 0.5 g 1% 8 −78%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 85.7 g 24 g 9% 71.6 +20%
Total sugars 60.7 g 17 g 35.7 +70%
Dietary fiber 7.1 g 2 g 7% 3.2 +121%
Protein 3.6 g 1 g 2% 6.6 −46%
Salt 0.9 g 0.3 g 1.3 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cake mixes

Calories lower 24%
Sugars higher 8%
Salt lower 44%
Saturated fat lower 1%
Protein top 76%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cane sugar, cocoa, long grain brown rice flour, rice flour, sorghum flour, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), xanthan gum

Palm oil freeVeganVegetarian

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 brownie (28 g)
Sold in
United States
Barcode
0073484298218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brownie mix?

Brownie mix contains 357 kcal per 100 g and about 100 kcal per serving (1 brownie (28 g)).

How much sugar is in Brownie mix?

Brownie mix has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brownie mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brownie mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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