Brown & Serve Flake Rolls
Brown & Serve Flake Rolls by Winn Dixie provides 573 kcal per 100 g, with 9.1 g of sugars and 18.1 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 47 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 573 kcal | 269 kcal | 388 +48% | |
| Total fat | 11.3 g | 5.3 g | 7% | 17.8 −37% |
| Saturated fat | 2.3 g | 1.1 g | 6% | 7.5 −70% |
| Carbohydrates | 99.6 g | 46.8 g | 17% | 51 +95% |
| Total sugars | 9.1 g | 4.3 g | 25.8 −65% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 18.1 g | 8.5 g | 17% | 5.7 +220% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [A B VITAMIN]), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), CON
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 47 g
- Serving size
- 47g
- Sold in
- United States
- Barcode
- 0021140162083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown & Serve Flake Rolls?
Brown & Serve Flake Rolls contains 573 kcal per 100 g and about 269 kcal per serving (47g).
How much sugar is in Brown & Serve Flake Rolls?
Brown & Serve Flake Rolls has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brown & Serve Flake Rolls healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brown & Serve Flake Rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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