Brown Onions

by Sainburys 500g in Onions Barcode 00507837
Good nutritional quality
Green-Score
a
Environmental impact estimate

Brown Onions by Sainburys provides 38 kcal per 100 g, with 5.9 g of sugars and 1 g of protein. Its Nutri-Score is B. It is listed in the Onions category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 58 −35%
Total fat 0.5 g 1.4 −65%
Saturated fat 0.1 g 0.3 −68%
Carbohydrates 7.6 g 9.2 −18%
Total sugars 5.9 g 5.4 +9%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.1 g 1.8 −39%
Protein 1 g 1.9 −46%
Salt 0 g 0.5 −98%

Category average across 210 Onions products on Foodmetria.

Compared with other onions

Calories lower 36%
Sugars higher 19%
Salt lower 20%
Saturated fat higher 49%
Protein top 78%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BROWN ONIONS

Product details

Quantity
500g
Sold in
United Kingdom
Barcode
00507837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown Onions?

Brown Onions contains 38 kcal per 100 g.

How much sugar is in Brown Onions?

Brown Onions has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brown Onions healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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