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Brotes tiernos
Brotes tiernos by Bonpreu provides 21 kcal per 100 g, with 0.5 g of sugars and 2.1 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 21 kcal | 7 kcal | 25 −17% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.8 −38% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.1 g | 0.4 g | 0% | 2.2 −50% |
| Total sugars | 0.5 g | 0.2 g | 1.2 −59% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 1.9 +34% |
| Protein | 2.1 g | 0.7 g | 1% | 1.7 +25% |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
canónigos, brotes tiernos de lechuga verde, lechuga roja
Product details
- Quantity
- 100 g
- Serving size
- 33 g
- Labels & certifications
- Green DotRecicla amarillo
- Sold in
- Spain
- Barcode
- 8422410144266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotes tiernos?
Brotes tiernos contains 21 kcal per 100 g and about 7 kcal per serving (33 g).
How much sugar is in Brotes tiernos?
Brotes tiernos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotes tiernos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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