View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brotes de rúcula
Brotes de rúcula by El mercado (Aldi) provides 14 kcal per 100 g, with 0.6 g of sugars and 1.6 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 50g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 14 kcal | 177 −92% | |
| Total fat | 0.5 g | 0.5 g | 1% | 11.7 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −96% |
| Carbohydrates | 0.7 g | 0.7 g | 0% | 12.4 −94% |
| Total sugars | 0.6 g | 0.6 g | 4 −85% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 2.4 −42% |
| Protein | 1.6 g | 1.6 g | 3% | 7.3 −78% |
| Salt | 0 g | 0 g | 1.1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rúcula.
Product details
- Quantity
- 50g
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 07154867
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brotes de rúcula?
Brotes de rúcula contains 14 kcal per 100 g and about 14 kcal per serving (100g).
How much sugar is in Brotes de rúcula?
Brotes de rúcula has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotes de rúcula healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4