Brotaufstrich Bärlauch by Kania

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Brotaufstrich Bärlauch

by Kania 180g in Salted spreads Barcode 20831073
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Brotaufstrich Bärlauch by Kania provides 418 kcal per 100 g, with 3.9 g of sugars and 4.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
4.4 g · Moderate
Sugars
3.9 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 249 +68%
Total fat 41 g 21.5 +91%
Saturated fat 4.4 g 5 −11%
Carbohydrates 7 g 7.8 −10%
Total sugars 3.9 g 4
Added sugars 1.4 g 1.1 +26%
Dietary fiber 0.9 g 2.6 −66%
Protein 4.5 g 5.3 −15%
Salt 1.6 g 1.6

Category average across 1439 Salted spreads products on Foodmetria.

Compared with other salted spreads

Calories higher 7%
Sugars higher 40%
Salt higher 28%
Saturated fat higher 29%
Protein top 51%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenöl, Wasser, Sonnenblumenkerne, Zitronensaft, Bärlauch, Agavendicksaft, Meersalz, Sonnenblumeneiweiß

Palm oil freeVeganVegetarian

Product details

Quantity
180g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-003European Vegetarian UnionEuropean Vegetarian Union VeganNo lactose
Sold in
Germany
Barcode
20831073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brotaufstrich Bärlauch?

Brotaufstrich Bärlauch contains 418 kcal per 100 g.

How much sugar is in Brotaufstrich Bärlauch?

Brotaufstrich Bärlauch has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brotaufstrich Bärlauch healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brotaufstrich Bärlauch vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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