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Brócoli Al Vapor
Brócoli Al Vapor by Consum provides 24 kcal per 100 g, with 2.1 g of sugars and 1.3 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 54 kcal | 36 −33% | |
| Total fat | 0.5 g | 1.1 g | 1% | 0.4 +27% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +28% |
| Carbohydrates | 2.1 g | 4.7 g | 2% | 3.3 −35% |
| Total sugars | 2.1 g | 4.7 g | 1.8 +18% | |
| Dietary fiber | 2.9 g | 6.5 g | 23% | 2.9 |
| Protein | 1.3 g | 2.9 g | 6% | 3.5 −63% |
| Salt | 0.1 g | 0.1 g | 0.1 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Fresh broccoli products on Foodmetria.
Compared with other fresh broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 225 g
- Sold in
- Spain
- Barcode
- 8414807543561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brócoli Al Vapor?
Brócoli Al Vapor contains 24 kcal per 100 g and about 54 kcal per serving (225 g).
How much sugar is in Brócoli Al Vapor?
Brócoli Al Vapor has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brócoli Al Vapor healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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