Top 10 · Updated October 2026

Highest-Protein Fresh Broccoli

Fresh broccoli: typically 4 g of protein per 100 g (median of 36 products). The fresh broccoli with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 33 fresh broccoli with complete data.

  1. 1 Brócoli microodas

    Brócoli microodas

    Carrefour
    a 46 kcal 2.3 g sugar 4.6 g protein 0.6 g fat
  2. 2 Parsakaali

    Parsakaali

    Agricultural Marketing Company Limited · 300 g
    a NOVA 1 39 kcal 1.9 g sugar 4.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Økologisk Broccoli

    Økologisk Broccoli

    ØGO
    a NOVA 1 39 kcal 1.9 g sugar 4.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Broccoli

    Broccoli

    Asda · 360g
    a NOVA 1 43 kcal 2 g sugar 4.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Tenderstem Broccoli

    Tenderstem Broccoli

    M&S Food · 200g
    a NOVA 1 34 kcal 1.9 g sugar 4.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Broccoli

    Broccoli

    Morrisons · 350 g
    a NOVA 1 36 kcal 1.7 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Brocoli

    Brocoli

    Carrefour · 500 g
    a NOVA 1 36 kcal 1.7 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Bio-Brokkoli

    Bio-Brokkoli

    Aldi · 300 g
    a NOVA 1 36 kcal 1.7 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Broccoli

    Broccoli

    Bio Organic · 400g
    a NOVA 1 36 kcal 1.7 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Brócoli

    Brócoli

    Carrefour BIO · 300 g
    a NOVA 1 36 kcal 1.7 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh broccoli on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh broccoli rankings

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