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Brócoli microodas
Brócoli microodas by Carrefour provides 46 kcal per 100 g, with 2.3 g of sugars and 4.6 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 230 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 106 kcal | 36 +29% | |
| Total fat | 0.6 g | 1.4 g | 2% | 0.4 +52% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.1 +28% |
| Carbohydrates | 3.7 g | 8.5 g | 3% | 3.3 +14% |
| Total sugars | 2.3 g | 5.3 g | 1.8 +30% | |
| Dietary fiber | 3.8 g | 8.7 g | 31% | 2.9 +29% |
| Protein | 4.6 g | 10.6 g | 21% | 3.5 +31% |
| Salt | 0.1 g | 0.2 g | 0.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Fresh broccoli products on Foodmetria.
Compared with other fresh broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 230 g
- Sold in
- Spain
- Barcode
- 8431876262339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brócoli microodas?
Brócoli microodas contains 46 kcal per 100 g and about 106 kcal per serving (230 g).
How much sugar is in Brócoli microodas?
Brócoli microodas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brócoli microodas healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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