Brocoli

400 g in Broccoli Barcode 8717774268902
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Brocoli provides 92 kcal per 100 g, with 2.3 g of sugars and 2.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 43 +115%
Total fat 2.3 g 1 +119%
Saturated fat 0.3 g 0.2 +67%
Carbohydrates 13 g 4 +227%
Total sugars 2.3 g 1.9 +23%
Protein 2.9 g 3.4 −15%
Salt 0.7 g 0.2 +289%

Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories higher 4%
Sugars higher 17%
Salt higher 10%
Saturated fat higher 10%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Belgium
Barcode
8717774268902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brocoli?

Brocoli contains 92 kcal per 100 g.

How much sugar is in Brocoli?

Brocoli has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brocoli healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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