Broccoli di Calabria e patate

by Italiamo in Frozen vegetables Barcode 4056489099116
Good nutritional quality

Broccoli di Calabria e patate by Italiamo provides 65 kcal per 100 g, with 1 g of sugars and 2.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 60 +9%
Total fat 0.2 g 0.2 g 0% 1 −80%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 12 g 12 g 4% 9.5 +26%
Total sugars 1 g 1 g 2.9 −66%
Dietary fiber 3 g 3 g 11% 2.8 +6%
Protein 2.3 g 2.3 g 5% 2.7 −16%
Salt 0.5 g 0.5 g 0.2 +169%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 34%
Sugars lower 10%
Salt higher 14%
Saturated fat lower 1%
Protein top 53%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Italy
Barcode
4056489099116

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Nutri-Score: — → b

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Broccoli di Calabria e patate?

Broccoli di Calabria e patate contains 65 kcal per 100 g and about 65 kcal per serving (100 g).

How much sugar is in Broccoli di Calabria e patate?

Broccoli di Calabria e patate has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli di Calabria e patate healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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