Broccoli

by Generic 1 crop in Broccoli Barcode 8719324347129
Very good nutritional quality
Unprocessed or minimally processed

Broccoli by Generic provides 29 kcal per 100 g, with 1.5 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category and comes in a 1 crop pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 29 kcal 43 −32%
Total fat 0.2 g 1 −81%
Saturated fat 0 g 0.2 −100%
Carbohydrates 2 g 4 −50%
Total sugars 1.5 g 1.9 −20%
Dietary fiber 3.5 g 3.1 +12%
Protein 3.3 g 3.4
Salt 0 g 0.2 −100%

Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories lower 28%
Sugars lower 34%
Salt lower 1%
Saturated fat lower 1%
Protein top 40%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli

Palm oil freeVeganVegetarian

Product details

Quantity
1 crop
Sold in
Netherlands
Barcode
8719324347129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli?

Broccoli contains 29 kcal per 100 g.

How much sugar is in Broccoli?

Broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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