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Broccoli
Broccoli by M-Budget provides 34 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Broccoli category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 34 kcal | 43 −20% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1 −52% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −44% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4 −12% |
| Total sugars | 1.5 g | 1.5 g | 1.9 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 3.1 |
| Protein | 2.4 g | 2.4 g | 5% | 3.4 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli
Product details
- Quantity
- 230g
- Serving size
- 100 g
- Sold in
- Germany, Switzerland
- Barcode
- 7613312351901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli?
Broccoli contains 34 kcal per 100 g and about 34 kcal per serving (100 g).
How much sugar is in Broccoli?
Broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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