Broccoli

by Coop 500g in Frozen broccolis Barcode 1306261136212
Very good nutritional quality
Unprocessed or minimally processed

Broccoli by Coop provides 34 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 32 +5%
Total fat 0.5 g 0.3 +91%
Saturated fat 0 g 0.1 −100%
Carbohydrates 3.5 g 4 −13%
Total sugars 1.5 g 2.1 −29%
Dietary fiber 3 g 2.9 +5%
Protein 2.4 g 2.6 −9%
Salt 0 g 0.1 −47%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories higher 35%
Sugars lower 43%
Salt lower 25%
Saturated fat lower 1%
Protein top 64%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brokkoli

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Labels & certifications
Keyhole
Sold in
Norway
Barcode
1306261136212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli?

Broccoli contains 34 kcal per 100 g.

How much sugar is in Broccoli?

Broccoli has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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