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Broccoli
Broccoli by Mann's provides 35 kcal per 100 g, with 1.2 g of sugars and 2.4 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category and comes in a 907 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85 g (1.33 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 30 kcal | 43 −18% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 7.1 g | 6 g | 2% | 4 +78% |
| Total sugars | 1.2 g | 1 g | 1.9 −37% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 3.1 −23% |
| Protein | 2.4 g | 2 g | 4% | 3.4 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli
Product details
- Quantity
- 907 g
- Serving size
- 85 g (1.33 cup)
- Sold in
- United States
- Barcode
- 0716519020162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli?
Broccoli contains 35 kcal per 100 g and about 30 kcal per serving (85 g (1.33 cup)).
How much sugar is in Broccoli?
Broccoli has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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