British Soured cream

by Marks & Spencers 300 ml in Sour creams Barcode 00329491
Poor nutritional quality
Green-Score
b
Environmental impact estimate

British Soured cream by Marks & Spencers provides 175 kcal per 100 g, with 2.9 g of sugars and 2.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 300 ml pack.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
11.1 g · High
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 53 kcal 215 −19%
Total fat 17.1 g 5.1 g 7% 20.2 −15%
Saturated fat 11.1 g 3.3 g 16% 12.9 −14%
Carbohydrates 2.9 g 0.9 g 0% 4.7 −38%
Total sugars 2.9 g 0.9 g 4 −28%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +33%
Protein 2.3 g 0.7 g 1% 3.5 −34%
Salt 0.1 g 0 g 0.2 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories lower 40%
Sugars lower 18%
Salt lower 11%
Saturated fat lower 47%
Protein top 91%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Suitable for vegeta Made in the UK with British milk. S Marks and Spencer plc

Product details

Quantity
300 ml
Serving size
1 portion (30 ml)
Sold in
France, United Kingdom
Barcode
00329491

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Soured cream?

British Soured cream contains 175 kcal per 100 g and about 53 kcal per serving (1 portion (30 ml)).

How much sugar is in British Soured cream?

British Soured cream has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Soured cream healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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