View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
British Mild Cheddar
British Mild Cheddar by Emporium provides 417 kcal per 100 g, with 0 g of sugars and 25.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mild cheddar category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 396 +5% | |
| Total fat | 35 g | 10.5 g | 13% | 32.6 +7% |
| Saturated fat | 21.7 g | 6.5 g | 33% | 27 −20% |
| Carbohydrates | 0 g | 0 g | 0% | 4.4 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25.3 g | 7.6 g | 15% | 33.8 −25% |
| Salt | 1.8 g | 0.5 g | 1.5 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILD WHITE BRITISH CHEDDAR CHEESE ALLERGY ADVICE: Contains milk DIETARY ADVICE: Suitable for vegetarians
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 4088600048413
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in British Mild Cheddar?
British Mild Cheddar contains 417 kcal per 100 g and about 125 kcal per serving (1 serving (30 g)).
How much sugar is in British Mild Cheddar?
British Mild Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Mild Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 3 
d NOVA 3 
d More mild cheddar
View all →
d 
e 
d NOVA 3 
d NOVA 3 
d More from Emporium
View all →
d NOVA 4 
b NOVA 3 
a NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3