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Mild Cheddar Natural Cheese
Mild Cheddar Natural Cheese by Great Lakes Cheese provides 388 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mild cheddar category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cube (28.35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 110 kcal | 396 | |
| Total fat | 31.7 g | 9 g | 12% | 32.6 |
| Saturated fat | 17.6 g | 5 g | 25% | 27 −35% |
| Carbohydrates | 3.5 g | 1 g | 0% | 4.4 −20% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 21.2 g | 6 g | 12% | 33.8 −37% |
| Salt | 1.6 g | 0.5 g | 1.5 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Mild cheddar products on Foodmetria.
Compared with other mild cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Amount/serving Facts 16 serv. per cont. Sat. Fat 5g Serving size Trans Fat 0g % DV Amount/serving % DV Total Fat 9g 12% Total Carb. <1g 0% 25% Dietary Fiber 0g 0% Total Sugars Og 1oz (28g) Cholest. 30mg 9% Incl.0g Added Sugars 0% About 1" Cube Sodium 180mg 8% Protein 6g Calories 110 Vit. D 2% Calcium 15% Iron 0% • Potas. 0% per serving .
Product details
- Quantity
- 16 oz
- Serving size
- 1 cube (28.35 g)
- Sold in
- United States
- Barcode
- 0036514201800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Cheddar Natural Cheese?
Mild Cheddar Natural Cheese contains 388 kcal per 100 g and about 110 kcal per serving (1 cube (28.35 g)).
How much sugar is in Mild Cheddar Natural Cheese?
Mild Cheddar Natural Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Cheddar Natural Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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