View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
British free range whole chicken
British free range whole chicken by Sainsbury's provides 194 kcal per 100 g, with 0.5 g of sugars and 30.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 1 chicken (1.32 kg) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 162 +19% |
| Total fat | 7.6 g | 7.6 |
| Saturated fat | 2.2 g | 2 +12% |
| Carbohydrates | 0.5 g | 5 −90% |
| Total sugars | 0.5 g | 1 −52% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0.5 g | 0.8 −35% |
| Protein | 30.6 g | 18.4 +66% |
| Salt | 0.3 g | 1.3 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3723 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British free range whole chicken
Product details
- Quantity
- 1 chicken (1.32 kg)
- Labels & certifications
- OrganicEU OrganicGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 0257772008868
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in British free range whole chicken?
British free range whole chicken contains 194 kcal per 100 g.
How much sugar is in British free range whole chicken?
British free range whole chicken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British free range whole chicken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More chickens
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3