British breaded chicken goujons

by J.James 270g in Chicken nuggets Barcode 00378963
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

British breaded chicken goujons by J.James provides 304 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category and comes in a 270g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 304 kcal 219 +39%
Total fat 17.4 g 17.4 g 22% 10.8 +61%
Saturated fat 2.6 g 2.6 g 13% 2.1 +26%
Carbohydrates 21.4 g 21.4 g 8% 16 +34%
Total sugars 1 g 1 g 1.2 −13%
Added sugars 0 g 0 g 0% 0.8 −99%
Dietary fiber 3 g 3 g 11% 1.3 +132%
Protein 14 g 14 g 28% 14.1
Salt 0.6 g 0.6 g 1.3 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 2%
Sugars higher 45%
Salt lower 9%
Saturated fat higher 25%
Protein top 49%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Chicken (55%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Paprika, Turmeric), Water, Rapeseed Oil, Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pea Fibre, Wheat Starch, Concentrated Vinegar Powder, Salt, Yeast Extract, Garlic Powder, Onion Powder, Sugar, Black Pepper, Colour: Paprika Extract; Sunflower Oil, Sage Extract.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270g
Serving size
100g
Labels & certifications
Freezable
Sold in
United Kingdom
Barcode
00378963

Prices reported by shoppers

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Frequently asked questions

How many calories are in British breaded chicken goujons?

British breaded chicken goujons contains 304 kcal per 100 g and about 304 kcal per serving (100g).

How much sugar is in British breaded chicken goujons?

British breaded chicken goujons has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British breaded chicken goujons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British breaded chicken goujons vegan?

Based on its ingredient list, it is not vegan.

What allergens does British breaded chicken goujons contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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