Brio brain

by Veroni 133 g in Meal kits Barcode 8005573008837
Poor nutritional quality

Brio brain by Veroni provides 309 kcal per 100 g, with 1.2 g of sugars and 19.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meal kits category and comes in a 133 g pack.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.2 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 402 kcal 205 +51%
Total fat 16.9 g 22 g 28% 7.4 +129%
Saturated fat 3.9 g 5 g 25% 2.8 +37%
Carbohydrates 19.2 g 25 g 9% 26.3 −27%
Total sugars 1.2 g 1.5 g 4.2 −72%
Dietary fiber 3.3 g 4.3 g 15% 2.4 +41%
Protein 19.2 g 25 g 50% 7.3 +163%
Salt 2.8 g 3.6 g 1.5 +86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 295 Meal kits products on Foodmetria.

Compared with other meal kits

Calories higher 17%
Sugars lower 19%
Salt higher 9%
Saturated fat higher 19%
Protein top 5%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
133 g
Serving size
130 g
Sold in
Italy
Barcode
8005573008837

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brio brain?

Brio brain contains 309 kcal per 100 g and about 402 kcal per serving (130 g).

How much sugar is in Brio brain?

Brio brain has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brio brain healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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