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Bretzels
Bretzels by Poulaillon provides 310 kcal per 100 g, with 3 g of sugars and 9.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 325 g (5 x 65 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 202 kcal | 305 | |
| Total fat | 5.4 g | 3.5 g | 4% | 6.9 −21% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.2 −39% |
| Carbohydrates | 54.2 g | 35.2 g | 13% | 49.7 +9% |
| Total sugars | 3 g | 2 g | 4.8 −37% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 5 g | 3.2 g | 11% | 4.7 +6% |
| Protein | 9.5 g | 6.2 g | 12% | 9.8 |
| Salt | 1.7 g | 1.1 g | 1.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, eau, huile de colza, levure, sel iodé, émulsifiant : E472e, correcteur d'acidité : E524, agents de traitement de la farine : E300, décor pour bretzel 1% (farine de riz, sel, graisses végétales (noix de coco, palmier), huile de colza, fécule de pomme de terre, farine de BLÉ).
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 g (5 x 65 g)
- Serving size
- 65 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3581081103202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bretzels?
Bretzels contains 310 kcal per 100 g and about 202 kcal per serving (65 g).
How much sugar is in Bretzels?
Bretzels has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bretzels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bretzels contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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