View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bresaola
Bresaola provides 184 kcal per 100 g, with 0.5 g of sugars and 39 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bresaola category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 184 kcal | 161 +14% | |
| Total fat | 2.8 g | 2.8 g | 4% | 3.2 −12% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.3 +10% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 0.9 −10% |
| Total sugars | 0.5 g | 0.5 g | 0.3 +48% | |
| Protein | 39 g | 39 g | 78% | 32.3 +21% |
| Salt | 4.2 g | 4.2 g | 3.8 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Bresaola products on Foodmetria.
Compared with other bresaola
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Italy
- Barcode
- 8012591110350
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bresaola?
Bresaola contains 184 kcal per 100 g and about 184 kcal per serving (100g).
How much sugar is in Bresaola?
Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresaola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 More bresaola
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4
a NOVA 4