Bresaola

by Cosi Bio in Bresaola Barcode 8008481795554
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Bresaola by Cosi Bio provides 160 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bresaola category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 160 kcal 161
Total fat 3.2 g 3.2
Saturated fat 1.6 g 1.3 +25%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.3 −100%
Protein 33 g 32.3
Salt 3.6 g 3.8 −5%

Category average across 373 Bresaola products on Foodmetria.

Compared with other bresaola

Calories higher 47%
Sugars lower 1%
Salt lower 22%
Saturated fat higher 26%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009
Sold in
Belgium
Barcode
8008481795554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 160 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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