Bresaola

by Citterio 100 g in Bresaola Barcode 8008410580435
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Bresaola by Citterio provides 154 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bresaola category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 161 −5%
Total fat 2 g 3.2 −37%
Saturated fat 1 g 1.3 −22%
Carbohydrates 0.5 g 0.9 −43%
Total sugars 0.5 g 0.3 +48%
Protein 34 g 32.3 +5%
Salt 4.3 g 3.8 +14%

Category average across 373 Bresaola products on Foodmetria.

Compared with other bresaola

Calories lower 27%
Sugars higher 46%
Salt higher 7%
Saturated fat lower 27%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
8008410580435

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 154 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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