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Bresaola
Bresaola provides 163 kcal per 100 g, with 0.5 g of sugars and 34 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bresaola category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 163 kcal | 161 |
| Total fat | 2.7 g | 3.2 −15% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 0.6 g | 0.9 −32% |
| Total sugars | 0.5 g | 0.3 +48% |
| Protein | 34 g | 32.3 +5% |
| Salt | 4.2 g | 3.8 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Bresaola products on Foodmetria.
Compared with other bresaola
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 80 g
- Sold in
- Switzerland
- Barcode
- 4099200405919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bresaola?
Bresaola contains 163 kcal per 100 g.
How much sugar is in Bresaola?
Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresaola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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