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Bresaola
Bresaola by Raspini provides 149 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bresaola category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 161 −8% |
| Total fat | 2.1 g | 3.2 −34% |
| Saturated fat | 1 g | 1.3 −22% |
| Carbohydrates | 0.5 g | 0.9 −43% |
| Total sugars | 0.5 g | 0.3 +48% |
| Added sugars | 2.2 g | 2 +10% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 32 g | 32.3 |
| Salt | 4.7 g | 3.8 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Bresaola products on Foodmetria.
Compared with other bresaola
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di bovino, sale, destrosio, saccarosio, aromi naturali. spezie, erbe aromatiche, antiossidanti: ascorbato di sodio, conservanti: nitrito di potassio
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 0038452006622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bresaola?
Bresaola contains 149 kcal per 100 g.
How much sugar is in Bresaola?
Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresaola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bresaola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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