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Brécol
Brócoli troceado congelado
Brécol by Aliada provides 54 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen broccolis category and comes in a 1 Kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 54 kcal | 32 +65% |
| Total fat | 0 g | 0.3 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 10 g | 4 +149% |
| Total sugars | 0.8 g | 2.1 −60% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2 g | 2.9 −29% |
| Protein | 2.4 g | 2.6 −8% |
| Salt | 0.1 g | 0.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brócolos
Product details
- Quantity
- 1 Kg
- Labels & certifications
- VegetarianVegan
- Sold in
- Spain
- Barcode
- 8433329034425
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brécol?
Brécol contains 54 kcal per 100 g.
How much sugar is in Brécol?
Brécol has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brécol healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brécol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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