View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breakfast sausage
Breakfast sausage by 365 Whole Foods Market provides 186 kcal per 100 g, with 3.4 g of sugars and 16.9 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 links (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 110 kcal | 247 −25% | |
| Total fat | 11.9 g | 7 g | 9% | 17.5 −32% |
| Saturated fat | 3.4 g | 2 g | 10% | 6.2 −45% |
| Carbohydrates | 3.4 g | 2 g | 1% | 6.3 −46% |
| Total sugars | 3.4 g | 2 g | 1.4 +142% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 16.9 g | 10 g | 20% | 16.2 |
| Salt | 1.5 g | 0.9 g | 1.1 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, water, seasoning (maple sugar, sea salt, spices, natural flavor [gum arabic, natural flavor], maple syrup).
- Allergens
- Chicken
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 links (59 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0099482465247
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breakfast sausage?
Breakfast sausage contains 186 kcal per 100 g and about 110 kcal per serving (3 links (59 g)).
How much sugar is in Breakfast sausage?
Breakfast sausage has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast sausage healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast sausage contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen meats
View all →
c NOVA 4
a NOVA 1 
a NOVA 4 
NOVA 1 
d NOVA 4 
d NOVA 4 More from 365 Whole Foods Market
View all →
a NOVA 1 
c NOVA 3 
a NOVA 1 
NOVA 2 
a NOVA 1 
d NOVA 3