Breakfast Protein Apple Cinnamon

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Breakfast Protein Apple Cinnamon by Kind provides 420 kcal per 100 g, with 20 g of sugars and 16 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1 g · Low
Sugars
20 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 420 kcal 210 kcal 399 +5%
Total fat 14 g 7 g 9% 13.7
Saturated fat 1 g 0.5 g 3% 3.6 −72%
Carbohydrates 58 g 29 g 11% 57.5
Total sugars 20 g 10 g 18.8 +6%
Added sugars 12 g 6 g 12% 12.7 −6%
Dietary fiber 6 g 3 g 11% 5.9
Protein 16 g 8 g 16% 10.3 +55%
Salt 0.4 g 0.2 g 0.7 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 44%
Sugars lower 44%
Salt lower 28%
Saturated fat lower 16%
Protein top 13%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, tapioca syrup, soy protein isolate, canola oil, dried apple sugar, raisin paste, cinnamon, millet, molasses, buckwheat, amaranth, natural flavor, salt, Vitamin E (mixed tocopherols).

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
50g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0602652651854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast Protein Apple Cinnamon?

Breakfast Protein Apple Cinnamon contains 420 kcal per 100 g and about 210 kcal per serving (50g).

How much sugar is in Breakfast Protein Apple Cinnamon?

Breakfast Protein Apple Cinnamon has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast Protein Apple Cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breakfast Protein Apple Cinnamon contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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