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Breakfast Protein
Breakfast Protein by Kind provides 440 kcal per 100 g, with 16 g of sugars and 16 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with reduced sugar category and comes in a 200 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 440 kcal | 220 kcal | 361 +22% | |
| Total fat | 20 g | 10 g | 13% | 15.5 +29% |
| Saturated fat | 3 g | 1.5 g | 8% | 3.9 −23% |
| Carbohydrates | 52 g | 26 g | 9% | 45.3 +15% |
| Total sugars | 16 g | 8 g | 9.4 +70% | |
| Added sugars | 12 g | 6 g | 12% | 6.5 +86% |
| Dietary fiber | 6 g | 3 g | 11% | 6.9 −13% |
| Protein | 16 g | 8 g | 16% | 12.8 +25% |
| Salt | 0.6 g | 0.3 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breakfast biscuit with reduced sugar products on Foodmetria.
Compared with other breakfast biscuit with reduced sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, tapioca syrup, peanuts, protein isolate, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, palm oil, peanut flour, millet, buckwheat, amaranth, quinoa, salt, natural flavor, Vitamin E (mixed tocopherols).
- Allergens
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 50g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0602652673993
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Protein?
Breakfast Protein contains 440 kcal per 100 g and about 220 kcal per serving (50g).
How much sugar is in Breakfast Protein?
Breakfast Protein has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Protein healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast Protein contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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