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Breakfast Hash
Breakfast Hash by Chef Hak’s provides 85 kcal per 100 g, with 2.1 g of sugars and 4.1 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Potatoes category and comes in a 195 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (195 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 165 kcal | 96 −12% | |
| Total fat | 1.3 g | 2.5 g | 3% | 1.7 −24% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.4 −33% |
| Carbohydrates | 13.9 g | 27 g | 10% | 17.5 −21% |
| Total sugars | 2.1 g | 4 g | 1.1 +86% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.1 g | 4 g | 14% | 2 |
| Protein | 4.1 g | 8 g | 16% | 2.2 +84% |
| Salt | 1 g | 2 g | 0.3 +199% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1303 Potatoes products on Foodmetria.
Compared with other potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, sweet potatoes, red potatoes, sausage, red onions, red bell peppers, seasoning, avocado oil.
Product details
- Quantity
- 195 g
- Serving size
- 1 serving (195 g)
- Sold in
- United States
- Barcode
- 0810047632788
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Hash?
Breakfast Hash contains 85 kcal per 100 g and about 165 kcal per serving (1 serving (195 g)).
How much sugar is in Breakfast Hash?
Breakfast Hash has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Hash healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Hash vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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