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Mediterranean Veggies
Mediterranean Veggies by Chef Hak’s provides 35 kcal per 100 g, with 3.5 g of sugars and 0.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 35 kcal | 30 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 11.8 g | 10 g | 4% |
| Total sugars | 3.5 g | 3 g | |
| Added sugars | 1.2 g | 1 g | 2% |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 0.1 g | 0.1 g | 0% |
| Salt | 1.3 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cauliflower, red onion, yellow carrots, asparagus, artichoke, red bell pepper, seasoning (salt, garlic powder, onion powder, sugar, natural flavors, ginger, maltodextrin, not more than 2% silicon dioxide added to prevent caking), avocado oil (as a processing aid)
Product details
- Serving size
- 1 Cup (85 g)
- Sold in
- United States
- Barcode
- 0810047632122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Veggies?
Mediterranean Veggies contains 35 kcal per 100 g and about 30 kcal per serving (1 Cup (85 g)).
How much sugar is in Mediterranean Veggies?
Mediterranean Veggies has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Veggies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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