Breakfast Biscuits
Breakfast Biscuits by Essential Everyday provides 944 kcal per 100 g, with 52 g of sugars and 16 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 944 kcal | 472 kcal | 457 +107% | |
| Total fat | 32 g | 16 g | 21% | 20.3 +58% |
| Saturated fat | 2 g | 1 g | 5% | 8.8 −77% |
| Total sugars | 52 g | 26 g | 28.5 +82% | |
| Dietary fiber | 12 g | 6 g | 21% | 3.5 +245% |
| Protein | 16 g | 8 g | 16% | 6.8 +135% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN BLEND (RYE FLAKES, ROLLED OATS, OAT FLAKES), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, (BLEACHED WHEAT FLOUR, MALT
- Allergens
- Gluten
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0041303061824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Biscuits?
Breakfast Biscuits contains 944 kcal per 100 g and about 472 kcal per serving (50g).
How much sugar is in Breakfast Biscuits?
Breakfast Biscuits has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast Biscuits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast Biscuits contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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